Ivana Velazquez

There is nothing wrong with you.
You were just taught there was.
Does any of this sound familiar?
Why this keeps happening?
The Science of the Autopilot
You aren't choosing.
You are repeating.
The reason you feel like a misfit, like your life doesn't quite fit, like the same situations keep repeating no matter what you do, isn't a character flaw. It's biology. Your conscious desires are at war with your biological programming. And the programming almost always wins.
90–95%
of your daily decisions are driven by your subconscious mind, not your intentions, not your values, not the version of yourself you're working toward. You are essentially running on an autopilot programme built from past experiences to keep you safe not happy.
95%
of your thoughts today are the same ones you had yesterday. And 70 to 80% of those carry a negative or self-limiting quality. This isn't pessimism. It's the default setting of an untrained subconscious protecting itself.
Whether it's your career, your choice of partner, or how you see yourself in the mirror, you aren't broken. You're running a program that was written before you had any say in it, and programs can be rewritten.
How we work together?
Three ways to begin the unlearning.
Every session is different because every person is. I meet you where you actually are, not where a methodology says you should be.